Compulsive Exercise and Its Links with Eating Disorders & Neurodivergent
Join us for a focused two-hour training exploring Compulsive Exercise and Its Links with Eating Disorders and Neurodivergence, led by expert Caroline Toshack, Psychotherapeutic Counsellor and Movement Therapist.
This important session offers a deeper look into the complex relationship between exercise, eating behaviours, and neurodivergence. Participants will explore how compulsive movement patterns can develop, the psychological and social factors that sustain them, and why recognising these dynamics is increasingly important for professionals working in clinical, therapeutic, and support settings.
A focused exploration of compulsive exercise and its links with eating disorders and neurodivergence, examining the psychological and social factors that drive and sustain problematic movement patterns.
At a glance
Duration:
2 hours total
Level:
For all
CPD/Certificate:
CPD Certificate
Meet Your Trainer/s
Who It's For
Mental health professionals
Healthcare providers
Counselors
Educators
Personal trainers, sports coaches, and other exercise or movement professionals
What You'll Learn
In this workshop, participants will explore the signs and patterns of compulsive exercise, including the exercise dependency cycle and the potential short- and long-term impacts on physical and mental health. The session will also consider the cultural and environmental influences that can reinforce compulsive movement behaviours, alongside practical strategies for recognising and responding to them.
Caroline Toshack will guide participants through understanding compulsive exercise as a coping mechanism, exploring its links with eating disorders and neurodivergence. The training offers valuable insight into why some individuals feel driven to exercise excessively and why stopping can feel so difficult.
No prior knowledge of compulsive exercise, eating disorders, or neurodivergence is required. This course provides a clear and accessible introduction to all three topics and the ways they can intersect.
The training is particularly valuable for mental health professionals, healthcare practitioners, counsellors, educators, personal trainers, sports coaches, and other movement or exercise professionals seeking to better understand and support individuals affected by compulsive exercise.
If you have any questions about the course content or entry requirements, please contact team@neddetraining.co.uk or call 01892 546773.